BECOME YOUR
STRONGEST SELF
Exercise smarter. Feel better. Live longer.
Welcome to From The Bottom To The Top Fitness, where every journey towards wellness begins with a single step. Meet Felecia Sylas, your dedicated trainer and coach, committed to guiding you through transformative fitness experiences.
At From The Bottom To The Top Fitness, we believe in starting from the ground up, building strength, resilience, and confidence with every move. Whether you're a seasoned athlete striving for peak performance or someone taking their first steps towards a healthier lifestyle, Felecia is here to support and empower you at every stage of your fitness journey.
Keep your body fit & strong
I don't just show you how to do an exercise; I educate you in the areas of strength training, cardiovascular endurance, and proper nutrition.
Personal Training with a Coach
All types of cardio and strength training depending on your health and weight.
45 & 60 Minute Workouts
We offer both 45-minute and 60-minute classes to accommodate varying schedules and fitness preferences.